I’m a  Licensed Therapist, Educator, Consultant, and Speaker dedicated to promoting mental health and wellness for individuals and organizations. I hold a PhD in Counselor Education and Supervision, where my research focused on the relationships among self-efficacy, burnout, and secondary traumatic stress in crisis workers.

​

With over a decade of experience, I provide compassionate therapy for individuals navigating challenges such as anxiety, burnout, trauma, and stress. My goal as a therapist is to create a safe, supportive space where clients can heal, grow, and thrive. Beyond therapy, I have extensive expertise in program management for behavioral health crisis services, successfully leading initiatives to strengthen systems of care and improve crisis response.

​

Passionate about education and advocacy, I enjoy teaching and speaking on topics like crisis intervention, burnout prevention, and self-efficacy for mental health practitioners. My mission is to empower individuals through therapy and to support professionals and organizations in delivering impactful, sustainable mental health care.